Sign up to view this video Join Now 11/1/24 Kneeling Sit Down to Arnold Press Previous Kneeling Dumbbell Swing Next Side Plank Crunch You Might Also Like Reverse Crunch Knee Supported Bicep Curl Bicep Curl to Reverse Press Sit Up Cross Jab High/Low Back Row
Sign up to view this video Join Now 11/1/24 Kneeling Sit Down to Arnold Press Previous Kneeling Dumbbell Swing Next Side Plank Crunch You Might Also Like Reverse Crunch Knee Supported Bicep Curl Bicep Curl to Reverse Press Sit Up Cross Jab High/Low Back Row
